{"id":2328,"date":"2025-06-26T18:28:18","date_gmt":"2025-06-26T18:28:18","guid":{"rendered":"http:\/\/osheni.com\/?page_id=2328"},"modified":"2025-07-31T15:39:15","modified_gmt":"2025-07-31T15:39:15","slug":"blog","status":"publish","type":"page","link":"https:\/\/osheni.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2328\" class=\"elementor elementor-2328\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99bd057 e-flex e-con-boxed e-con e-parent\" data-id=\"99bd057\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b22b95b e-con-full e-flex e-con e-child\" data-id=\"b22b95b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-677cb3e e-con-full e-flex e-con e-child\" data-id=\"677cb3e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37cec1d elementor-widget elementor-widget-heading\" data-id=\"37cec1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bienvenid@ al Blog de Osheni Club. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aabb436 elementor-widget elementor-widget-text-editor\" data-id=\"aabb436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Tu espacio diario de inspiraci\u00f3n, equilibrio y transformaci\u00f3n personal.<\/p><p style=\"text-align: center;\">En un mundo que avanza a toda velocidad, detenernos un momento para reconectar con nosotros mismos es m\u00e1s que un lujo: es una necesidad. En este blog encontrar\u00e1s un acompa\u00f1amiento constante para tu bienestar emocional, mental y espiritual, con herramientas pr\u00e1cticas que podr\u00e1s aplicar en los diferentes \u00e1mbitos de tu vida cotidiana.<\/p><p style=\"text-align: center;\">Desde t\u00e9cnicas de mindfulness y gesti\u00f3n emocional, hasta reflexiones espirituales y h\u00e1bitos para el \u00e9xito personal, aqu\u00ed compartimos contenido dise\u00f1ado para ayudarte a construir una vida con prop\u00f3sito, equilibrio y plenitud. Cada art\u00edculo est\u00e1 pensado como una gu\u00eda cercana para que tomes el control de tu bienestar y descubras el poder de vivir en armon\u00eda contigo mism@ y con el mundo que te rodea.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6161280 e-flex e-con-boxed e-con e-parent\" data-id=\"6161280\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e885794 e-con-full e-flex e-con e-child\" data-id=\"e885794\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7c86b3e e-con-full e-flex e-con e-child\" data-id=\"7c86b3e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3792ac elementor-grid-1 elementor-posts elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"f3792ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;2334&quot;,&quot;columns&quot;:1,&quot;pagination_type&quot;:&quot;numbers&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;pagination_load_type&quot;:&quot;page_reload&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-dynamic-2334\">.e-loop-item-2359 .elementor-element.elementor-element-8e12cde:not(.elementor-motion-effects-element-type-background), .e-loop-item-2359 .elementor-element.elementor-element-8e12cde > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#df8385;}.e-loop-item-2359 .elementor-element.elementor-element-ec1cf2a .elementor-heading-title{color:#ffffff;}.e-loop-item-2359 .elementor-element.elementor-element-37c33ee{color:#ffffff;}<\/style><style id=\"loop-2334\">.elementor-2334 .elementor-element.elementor-element-e359226{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;}.elementor-2334 .elementor-element.elementor-element-89b694f{--display:flex;}.elementor-2334 .elementor-element.elementor-element-15ed84f{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-2334 .elementor-element.elementor-element-8e12cde{--display:flex;--justify-content:center;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--gap:0px 0px;--row-gap:0px;--column-gap:0px;--border-radius:8px 8px 8px 8px;}.elementor-2334 .elementor-element.elementor-element-12cc459{--display:flex;--padding-top:10px;--padding-bottom:15px;--padding-left:20px;--padding-right:20px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-2334 .elementor-element.elementor-element-ec1cf2a{text-align:center;}.elementor-2334 .elementor-element.elementor-element-ec1cf2a .elementor-heading-title{font-family:\"Poppins\", Sans-serif;font-size:40px;font-weight:700;line-height:40px;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-2334 .elementor-element.elementor-element-37c33ee{text-align:center;font-family:\"Poppins\", Sans-serif;font-size:16px;font-weight:300;line-height:24px;}.elementor-widget-button .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );background-color:var( --e-global-color-accent );}.elementor-2334 .elementor-element.elementor-element-f9fafe2 .elementor-button{font-family:\"Poppins\", Sans-serif;font-size:20px;font-weight:600;text-transform:uppercase;fill:var( --e-global-color-3c9ead0 );color:var( --e-global-color-3c9ead0 );background-color:var( --e-global-color-75c444f );border-radius:8px 8px 8px 8px;}.elementor-2334 .elementor-element.elementor-element-70213dd{--display:flex;--justify-content:center;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--padding-top:10px;--padding-bottom:10px;--padding-left:0px;--padding-right:0px;}.elementor-2334 .elementor-element.elementor-element-a70a3f8{--display:flex;--justify-content:center;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2334 .elementor-element.elementor-element-290881f{--display:flex;--justify-content:center;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-2334 .elementor-element.elementor-element-5404a9b img{border-radius:32px 32px 32px 32px;}.elementor-2334 .elementor-element.elementor-element-5404a9b > .elementor-widget-container{padding:0px 0px 0px 0px;}@media(min-width:768px){.elementor-2334 .elementor-element.elementor-element-12cc459{--width:80%;}}@media(max-width:1024px){.elementor-2334 .elementor-element.elementor-element-8e12cde{--justify-content:center;}}@media(max-width:767px){.elementor-2334 .elementor-element.elementor-element-89b694f{--gap:0px 0px;--row-gap:0px;--column-gap:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2334 .elementor-element.elementor-element-15ed84f{--gap:0px 0px;--row-gap:0px;--column-gap:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2334 .elementor-element.elementor-element-8e12cde{--border-radius:0px 0px 15px 15px;}.elementor-2334 .elementor-element.elementor-element-ec1cf2a .elementor-heading-title{font-size:30px;}.elementor-2334 .elementor-element.elementor-element-70213dd{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2334 .elementor-element.elementor-element-70213dd.e-con{--order:-99999 \/* order start hack *\/;}.elementor-2334 .elementor-element.elementor-element-5404a9b img{border-radius:15px 15px 0px 0px;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2334\" class=\"elementor elementor-2334 e-loop-item e-loop-item-2359 post-2359 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-e359226 e-flex e-con-boxed e-con e-parent\" data-id=\"e359226\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-89b694f e-con-full e-flex e-con e-child\" data-id=\"89b694f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-15ed84f e-con-full blog-item e-flex e-con e-child\" data-id=\"15ed84f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8e12cde e-con-full e-flex e-con e-child\" data-id=\"8e12cde\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-12cc459 e-con-full e-flex e-con e-child\" data-id=\"12cc459\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec1cf2a elementor-widget elementor-widget-heading\" data-id=\"ec1cf2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tercer Principio de Osheni: De Aferramiento a Autonom\u00eda<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37c33ee elementor-widget elementor-widget-text-editor\" data-id=\"37c33ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u00bfHas sentido alguna vez que dependes de alguien o algo para ser feliz?\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9fafe2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f9fafe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/osheni.com\/en\/blog-3-auto-diagnostico\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70213dd e-con-full image-blog e-flex e-con e-child\" data-id=\"70213dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a70a3f8 e-con-full e-flex e-con e-child\" data-id=\"a70a3f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-290881f e-con-full e-flex e-con e-child\" data-id=\"290881f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5404a9b elementor-widget elementor-widget-image\" data-id=\"5404a9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1408\" height=\"768\" src=\"https:\/\/osheni.com\/wp-content\/uploads\/2025\/06\/autonomia.webp\" class=\"attachment-full size-full wp-image-3029\" alt=\"Autonomia\" srcset=\"https:\/\/osheni.com\/wp-content\/uploads\/2025\/06\/autonomia.webp 1408w, https:\/\/osheni.com\/wp-content\/uploads\/2025\/06\/autonomia-300x164.webp 300w, https:\/\/osheni.com\/wp-content\/uploads\/2025\/06\/autonomia-1024x559.webp 1024w, https:\/\/osheni.com\/wp-content\/uploads\/2025\/06\/autonomia-768x419.webp 768w, https:\/\/osheni.com\/wp-content\/uploads\/2025\/06\/autonomia-18x10.webp 18w\" sizes=\"(max-width: 1408px) 100vw, 1408px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-2334\">.e-loop-item-2356 .elementor-element.elementor-element-8e12cde:not(.elementor-motion-effects-element-type-background), .e-loop-item-2356 .elementor-element.elementor-element-8e12cde > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#d9d9d9;}.e-loop-item-2356 .elementor-element.elementor-element-ec1cf2a .elementor-heading-title{color:#15192f;}.e-loop-item-2356 .elementor-element.elementor-element-37c33ee{color:#15192f;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2334\" class=\"elementor elementor-2334 e-loop-item e-loop-item-2356 post-2356 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-e359226 e-flex e-con-boxed e-con e-parent\" data-id=\"e359226\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-89b694f e-con-full e-flex e-con e-child\" data-id=\"89b694f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-15ed84f e-con-full blog-item e-flex e-con e-child\" data-id=\"15ed84f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8e12cde e-con-full e-flex e-con e-child\" data-id=\"8e12cde\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-12cc459 e-con-full e-flex e-con e-child\" data-id=\"12cc459\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec1cf2a elementor-widget elementor-widget-heading\" data-id=\"ec1cf2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Segundo principio de Osheni: Creencias Limitantes a Creencias Potenciadoras<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37c33ee elementor-widget elementor-widget-text-editor\" data-id=\"37c33ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u00bfHas sentido alguna vez que hay algo que te frena en tus objetivos, como si una voz interior te dijera \u00abno puedes\u00bb o \u00abesto no es para ti\u00bb?\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9fafe2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f9fafe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/osheni.com\/en\/blog-2-recreacion\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70213dd e-con-full image-blog e-flex e-con e-child\" data-id=\"70213dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a70a3f8 e-con-full e-flex e-con e-child\" data-id=\"a70a3f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-290881f e-con-full e-flex e-con e-child\" data-id=\"290881f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5404a9b elementor-widget elementor-widget-image\" data-id=\"5404a9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1408\" height=\"768\" src=\"https:\/\/osheni.com\/wp-content\/uploads\/2025\/06\/limitacion.webp\" class=\"attachment-full size-full wp-image-3027\" alt=\"Creencias Potenciadoras\" srcset=\"https:\/\/osheni.com\/wp-content\/uploads\/2025\/06\/limitacion.webp 1408w, https:\/\/osheni.com\/wp-content\/uploads\/2025\/06\/limitacion-300x164.webp 300w, https:\/\/osheni.com\/wp-content\/uploads\/2025\/06\/limitacion-1024x559.webp 1024w, https:\/\/osheni.com\/wp-content\/uploads\/2025\/06\/limitacion-768x419.webp 768w, https:\/\/osheni.com\/wp-content\/uploads\/2025\/06\/limitacion-18x10.webp 18w\" sizes=\"(max-width: 1408px) 100vw, 1408px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-2334\">.e-loop-item-2350 .elementor-element.elementor-element-8e12cde:not(.elementor-motion-effects-element-type-background), .e-loop-item-2350 .elementor-element.elementor-element-8e12cde > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#df8385;}.e-loop-item-2350 .elementor-element.elementor-element-ec1cf2a .elementor-heading-title{color:#ffffff;}.e-loop-item-2350 .elementor-element.elementor-element-37c33ee{color:#ffffff;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2334\" class=\"elementor elementor-2334 e-loop-item e-loop-item-2350 post-2350 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-e359226 e-flex e-con-boxed e-con e-parent\" data-id=\"e359226\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-89b694f e-con-full e-flex e-con e-child\" data-id=\"89b694f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-15ed84f e-con-full blog-item e-flex e-con e-child\" data-id=\"15ed84f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8e12cde e-con-full e-flex e-con e-child\" data-id=\"8e12cde\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-12cc459 e-con-full e-flex e-con e-child\" data-id=\"12cc459\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec1cf2a elementor-widget elementor-widget-heading\" data-id=\"ec1cf2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Primer principio de Osheni: Atenci\u00f3n Plena \u00abMindfulness\u00bb<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37c33ee elementor-widget elementor-widget-text-editor\" data-id=\"37c33ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u00bfAlguna vez te has encontrado atrapado en recuerdos del pasado o ansioso por lo que pueda ocurrir en el futuro?\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9fafe2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f9fafe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/osheni.com\/en\/principio-numero-uno\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70213dd e-con-full image-blog e-flex e-con e-child\" data-id=\"70213dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a70a3f8 e-con-full e-flex e-con e-child\" data-id=\"a70a3f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-290881f e-con-full e-flex e-con e-child\" data-id=\"290881f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5404a9b elementor-widget elementor-widget-image\" data-id=\"5404a9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1408\" height=\"768\" src=\"https:\/\/osheni.com\/wp-content\/uploads\/2025\/06\/mindfulness.webp\" class=\"attachment-full size-full wp-image-3028\" alt=\"Mindfulness\" srcset=\"https:\/\/osheni.com\/wp-content\/uploads\/2025\/06\/mindfulness.webp 1408w, https:\/\/osheni.com\/wp-content\/uploads\/2025\/06\/mindfulness-300x164.webp 300w, https:\/\/osheni.com\/wp-content\/uploads\/2025\/06\/mindfulness-1024x559.webp 1024w, https:\/\/osheni.com\/wp-content\/uploads\/2025\/06\/mindfulness-768x419.webp 768w, https:\/\/osheni.com\/wp-content\/uploads\/2025\/06\/mindfulness-18x10.webp 18w\" sizes=\"(max-width: 1408px) 100vw, 1408px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c7a958 e-flex e-con-boxed e-con e-parent\" data-id=\"2c7a958\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1777487 elementor-widget elementor-widget-html\" data-id=\"1777487\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\n    document.addEventListener(\"DOMContentLoaded\", function () {\n        let items = document.querySelectorAll(\".blog-item\");\n        items.forEach((item, index) => {\n            if ((index + 1) % 2 === 0) { \/\/ Detecta los elementos pares\n                item.classList.add(\"invert-order\");\n            }\n        });\n    });\n<\/script>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33511ec elementor-widget elementor-widget-html\" data-id=\"33511ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\n    document.addEventListener(\"DOMContentLoaded\", function () {\n        let images = document.querySelectorAll(\".image-blog\");\n        images.forEach((item, index) => {\n            if ((index + 1) % 2 === 0) { \/\/ Detecta los elementos pares\n                item.classList.add(\"invert-image\");\n            } else {\n                item.classList.add(\"normal-image\");\n            }\n        });\n    });\n<\/script>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bienvenid@ al Blog de Osheni Club. Tu espacio diario de inspiraci\u00f3n, equilibrio y transformaci\u00f3n personal. En un mundo que avanza a toda velocidad, detenernos un momento para reconectar con nosotros mismos es m\u00e1s que un lujo: es una necesidad. En este blog encontrar\u00e1s un acompa\u00f1amiento constante para tu bienestar emocional, mental y espiritual, con herramientas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2328","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/osheni.com\/en\/wp-json\/wp\/v2\/pages\/2328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osheni.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/osheni.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/osheni.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/osheni.com\/en\/wp-json\/wp\/v2\/comments?post=2328"}],"version-history":[{"count":77,"href":"https:\/\/osheni.com\/en\/wp-json\/wp\/v2\/pages\/2328\/revisions"}],"predecessor-version":[{"id":3034,"href":"https:\/\/osheni.com\/en\/wp-json\/wp\/v2\/pages\/2328\/revisions\/3034"}],"wp:attachment":[{"href":"https:\/\/osheni.com\/en\/wp-json\/wp\/v2\/media?parent=2328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}